In a world where men are often expected to keep their feelings in check, it can be challenging to truly understand and empathise with the emotions of others.

As part of our ongoing efforts to raise awareness about men’s mental health, we are pleased to share that Dan Somers, CEO of MANUP?, will present a special online talk in collaboration with the Wellbeing Champions at the University of Surrey. This event, scheduled for Men’s Mental Health Awareness Month in November, highlights our commitment to supporting mental health initiatives and engaging with the community.

MANUP? is honoured to be part of this year's Wix 5 race, organised by Harwich Runners. The event will include a minute’s silence to mark Remembrance Sunday, with the race starting shortly after. Our team will be present to support participants and raise awareness about men's mental health, including addressing the impact of suicide, as experienced with the tragic loss of Gary.

Join us for a powerful and essential conversation about male suicide with Dr Susie Bennett.

MANUP? is excited to announce an upcoming webinar set to make a real difference in the lives of separated dads. We’re bringing in the renowned legal expert Tracey Moloney, aka TheLegalQueen, to deliver no-nonsense, fact-based insights on dads' legal rights in the UK.

We’re excited to share that MANUP? has been invited to a special Autism-Unlimited event this November, tailored for autistic teens aged 15-18. While this isn’t a public event, we wanted to keep our supporters updated.

Explore the importance of self-regulation in maintaining mental health. James Elliott MSc will cover techniques to manage emotions, stress, and behaviour for improved personal well-being.

Male suicide is a public health emergency. In the UK, suicide is the leading cause of death for men under 50, and in 2022, three-quarters of all suicide deaths were male. Despite these alarming statistics, research on why men are at such high risk and how to help them has been scarce.

Dive into the theories and influences of Sigmund Freud with James Elliott MSc. Understand the foundational concepts of psychoanalysis and how they continue to shape our understanding of the mind.

The MANUP? Team will return to Liverpool Street, London, for another powerful event centred around men's mental health. This is a chance for us to engage directly with men and hear their thoughts and experiences about mental health. These honest, unfiltered conversations are critical in shaping our social media content, helping us continue to give men a platform where their voices are heard and amplified.

Learn effective strategies for dealing with others in various aspects of life. James Elliott MSc will provide techniques to improve communication, manage conflicts, and build healthier relationships.

Discover the link between trauma and mental health in this insightful session. James Elliott MSc will discuss how traumatic experiences can affect mental health and ways to cope and heal.

At MANUP?, our mission to break the stigma surrounding men's mental health is a relentless journey. As part of our ongoing efforts, we are pleased to announce an upcoming visit to Care Ashore.

While this event is not open to the public, it's a significant part of our ongoing work at MANUP? to address and highlight crucial issues around men's mental health.

We are humbled to announce that Sellebrity Soccer is hosting a special charity football match at Hednesford Town Football Club in memory of Michael Steede and Kieran Lavin, all in support of our Men's Mental Health Charity, MANUP?

Discover the broader impact of 'men not talking' beyond mental health. Learn how this silence affects society and what we can do to bring men and boys back into crucial conversations. Hosted by George from TheTinMen, this webinar will tackle uncomfortable yet necessary topics. MANUP? is dedicated to driving change in men's mental health by educating and encouraging open dialogue. Join us and be part of the solution.

This session focuses on recognising the signs and symptoms of mental health issues. James Elliott MSc will guide you through the common indicators and offer insights on how to seek help and support.

We’re excited to announce that MANUP? will be participating in the Medway Eagles CIE Fundraiser Hockey Match! This event is a fantastic opportunity to enjoy an exhilarating game of hockey while supporting a great cause.

We are thrilled to announce our upcoming event, Conversations in Aldgate: Demystifying Men's Mental Health, taking place on 23rd August 2024 in Aldgate, London. This event aims to tackle the often-overlooked topic of men's mental health by engaging directly with men on the street. Our founder, Dan, with trustee Ian, will be out and about, initiating meaningful conversations and providing support.

Men & Mindfulness: A New Perspective! This is an interactive session. No slides, no death by PowerPoint, no lecture. Just a proper discussion on what mindfulness is and what it isn’t. Learn a bit about the science. Oh, and what works and what not to waste your time. You can even try it while you’re there if you fancy.

Explore the complexities of modern masculinity in this thought-provoking session with James Elliott MSc. Understand the evolving roles and expectations of men in contemporary society and how these changes impact mental health and personal well-being.

Male suicide is a public health emergency. In the UK, it is the leading cause of death for men under 50, and in 2022, three-quarters of all suicide deaths were male. Despite these alarming statistics, research on why men are at such high risk and how to help them has been scarce.

Dan from MANUP? is set to engage with the students at Rutlish Boys School, offering a deep dive into the work of our charity and the insights gained from speaking to hundreds of men about their mental health.

The Hibberd Cup is a five-a-side football tournament to support men’s mental health.

By coming together as a community, we aim to break the stigma, opinions, and thoughts around mental health and raise vital awareness and funds for men’s mental health initiatives.

We're excited to announce that on the 5th of July at 10:00 AM, Dan and Ian from MANUP? will be returning to Aviva for an important session on mental health. This closed event will focus on key issues such as burnout and the steps both men and women can take to encourage more open discussions about mental well-being.

Our 12-week programme culminates with the seventh session, 'Psycho-Neuro-Immuno-Endocrinology', on the 4th of July 2024, from 18:15 to 19:15. This groundbreaking session is freely available to any man intrigued by the profound connection between mind and body wellness.

The sixth instalment of the MANUP? Therapy series, entirely cost-free, presents 'Emotional Intelligence' on the 20th of June 2024, from 18:15 to 19:15. Every man who wishes to hone his emotional acumen is welcome to this session, which is pivotal in mastering the art of self-awareness and empathy.

We are thrilled to announce that our CEO and Founder, Dan, will be speaking at Santander UK. While this event is not open to the public, we want to share this exciting news with our dedicated followers and supporters.

We are pleased to inform you that on the 5th of July at 10:00 AM, Ian from MANUP? will be speaking at a special session hosted by the Bedfordshire, Luton and Milton Keynes Health and Care Partnership. This exclusive event will address critical issues such as mental health, burnout, and the importance of fostering open discussions about mental well-being.