Ever wonder why some life needs feel more pressing than others? This session will explore Maslow’s Hierarchy of Needs, a model that breaks down human necessities into a structure of priorities, from basic survival to personal growth.

James Elliott (MSc) will lead this session, offering insight into how these needs play out in our daily lives. We'll talk about where we often get stuck and how to push past barriers that keep us from reaching higher levels of fulfilment.

For men, the pressures of meeting societal expectations can disrupt this journey, leaving little room for self-reflection and true growth.

By understanding this hierarchy, participants will gain clarity on what they need to prioritise, recognising how certain unmet needs may be holding them back. This isn’t just theory; it’s a roadmap to a more balanced and fulfilling life.