Who are you beyond the roles you play – father, partner, friend, employee? This session focuses on exploring identity and personality, helping men get a clearer sense of who they are at their core.

James Elliott (MSc) will guide participants through an introspective journey, touching on what shapes our identities, how we perceive ourselves, and how others perceive us.

This isn’t about fitting into societal expectations but about finding authenticity in how you live and interact. We’ll discuss the ways external influences – from upbringing to career pressures – shape us, and how to peel back those layers to reveal your true self. By understanding your own identity, you can make more aligned choices, find greater fulfilment, and be more comfortable in your own skin.