Our 12-week programme culminates with the seventh session, 'Psycho-Neuro-Immuno-Endocrinology', on the 4th of July 2024, from 18:15 to 19:15. This groundbreaking session is freely available to any man intrigued by the profound connection between mind and body wellness.

James Elliott (MSc) will guide you through the intricacies of how our psychological state influences our neurological and immune responses, and vice versa. This comprehensive discourse spans from the theory of the polyvagal nerve to the hormonal cascades that impact our daily well-being.

In keeping with the ethos of MANUP? Therapy, you’re encouraged to participate in a way that feels right to you, with anonymity if preferred. Our sessions are designed to be inclusive, informative, and intimate, with clear rules: Zoom attendance, group-only chats, and a shared journey of discovery and understanding.

As the final curtain of the series, this session promises to leave you with a holistic view of your health and a treasure trove of knowledge on maintaining equilibrium in both your mental and physical realms.